The Fat Loss Guide includes:
- How I managed to lose fat easily whilst still enjoying my life.
- The scientific way to lose fat.
- How you do actually lose fat the correct way.
- What calories are and why they are important in fat loss process.
- What macros are and why they are important in the fat loss process.
- How to workout your own calories and macronutrients, so you can be well on your way to losing fat.
- How to track calories and macros.
- Lots of tasty recipes.
- A choice of 3 workout plans.
- A full example day of eating.
- My tips and tricks as to how I adhered to my diet.
- Constant support via email.
The guide will be available as soon as you make the purchase, click the hyperlink and download the file!
Screen shot the workouts so you always have them at hand!