FREE Summer 2019 PPL TRAINING PLAN (PULL, PUSH, LEGS)
The training plan I am currently using on my 10 WEEK Diet.
The plan includes:
- A Full 6 day training split
- Reps, Sets and Exercises all broken down
- Progressive Overload
- Tips on how to maximise this guide
- Tips on how to lose fat
Combined with the right diet this training plan will get you amazing results.
The plan will be downloadable straight away as soon as you make the purchase. (Press The Blue Hyperlink)
If you have any questions email us – email@example.com